* Pregnancy yoga class is temporary closed for a while *
During pregnancy your body goes through many changes, which create stress on your mentally and physically. Also lots of pregnant women want to stay fit.
This class helps to increase your strength and stamina and flexibility also develop breathing for comfort labour.
Yoga is a great way to maintain the balance your mentally and physically also good to prepare childbirth.
Breathing exercise is very important for pregnant women.
Deep breathing helps to make you calm mind, relax and guide you to positive thinking.
Also supply lots of oxygen to your growing baby and pain management during labour.
* Pregnancy yoga class is temporary closed for a while *
PRICE: £10
*Payment cash only at moment
You can begin from your 15th week and practice right up to your birth.
No previous experience is necessary.
You can do it, too! Sign up for free now at https://www.jimdo.com